"Feelings have no resistance" - Sri Bhagavan
If you are over whelmed with too many negative feelings please be aware of the above sentence and go and touch the Sri Murthi photo of Sri Amma Bhagavan for 3 minutes continuously. If you are having too many negative feelings within you like: Frustrations, Irritation, Impatience, Depression, Pessimism , Anger etc.., please touch the Sri Murthi once in an hour and each time you touch it you have to make sure that you do it for 3 minutes continuously. If you be "self inspired" and if you could "do it by yourself" you would be able to come out of the negative feelings.
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