"To not accept yourself is violence. If you are violent to yourself, you will be violent to others. Accept yourself, so others can accept themselves. That is what love is." - Acharya Sri Anandagiri
Impressions, experiences, thoughts, feelings and emotions are problematic only because we refuse them. We judge our experience and try to control what we perceive. Refusing anything is refusing who we are. Refusing only creates chaos, conflict, war and suffering in the world and within ourselves. Whatever we refuse we repress into the unconscious and whatever lives in the unconscious gets projected out into the world. If we reject our anger and violence then we project anger and violence into the world. When we are angry that we are being judged it is only because we are already judging ourselves. You see, no one ever hurt us. We are only always hurting ourselves.
Embodying this understanding is powerfully transformative. When we shift from trying to change ourselves to being non-judgmentally aware, magic happens, for anything that is placed in awareness, transforms. Awareness is like fire. Fire purifies, and awareness purifies. Fire doesn't judge. It simply burns away the impurities of what is placed within its presence. And awareness is simple presence, presence to what is.
Also Read on sri bhagvan says To see itself is to be Free.
Also Read on sri bhagvan says To see itself is to be Free.
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